Dr. Silvi, LLC; Stress Free CBT

Welcome to Stress-Free CBT! I'm Dr. Silvi, a licensed clinical psychologist and author based in Bethesda, MD (www.drsilvi.com). With expertise in treating anxiety and mood disorders across all ages, I employ evidence-based cognitive-behavioral therapy (CBT) tailored to each client, integrating neuroscience and developmental psychology research. Fluent in Spanish, I offer culturally sensitive bilingual treatment. Passionate about writing, I've authored 'How to Handle Stress for Middle School Success' and look forward to sharing more stress management insights in upcoming books. Stay tuned for updates!