I strive to empower women, men and children to live their lives with hope and zest and be active participants in their own health. Whether dealing with an autoimmune condition, digestive health issues, thyroid dysfunction, food allergies, or to prevent chronic disease, my research-backed approach teaches them how to eat, live, and be the healthiest version of themselves. And I always come back to the core principle that real, whole foods nourish our bodies and our health.