Kelly Donahue, PhD

Little changes make a big difference in your life and in your health. Through individual psychology and coaching sessions, I help clients move from knowing what they "should" do to acutally doing it. I use the best of the science on habit change, weight loss, stress management, and personal growth to empower my clients to make meaningful change in their life. I use cognitive behavioral therapy, the mind-body connection, and lifestyle medicine to help create change that lasts!