The Healing Instinct

The people I work with want to change the way they are feeling or relating to others. Whether acute trauma, relationship or emotional challenges I work with clients to process physical and emotional symptoms that feel stuck. Therapy should be a hopeful process with an outcome of added joy, aliveness and connection to self and others. I believe we all experience a certain number of challenges in life and some lead to undesired physical symptoms, feelings or behaviors. My specialties in both body and mind approaches will allow you to build skills to regulate your body and emotions so you can live the life you want regardless of the past.